Fresh Bitter Gourd (KARELA) /Kg

Original price was: £3.99.Current price is: £2.79.

Fresh, green bitter gourd (Karela), a nutrient-rich vegetable known for its distinct bitter taste and numerous health benefits. Widely used in Asian and African cuisines, it can be stir-fried, curried, stuffed, or juiced. Bitter gourd is packed with vitamins A, C, and K, iron, potassium, and dietary fiber, and is traditionally valued for supporting blood sugar management and digestion.

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